The Moor Offer.
Built for busy people.
A dedicated coaching page for Moor staff. Fully personalised personal training designed to help you feel stronger, move better and have more energy without adding more pressure to an already full week.
Coaching for people who already
put in a serious shift.
This is not built for people with unlimited free time. It is built for people who work hard, finish tired, and still want to feel better physically and mentally.
Real-world experience
I understand the long hours, the graft and the effort it takes to stick to your goals. I have worked as a prison officer, hostage negotiator and construction site manager doing 80 to 120 hour weeks. I fully understand what it means to be busy, tired and still have to perform.
That is exactly why I design coaching that works in the real world using my own experience, not fantasy routines that only work on paper.
Simple aim. Real outcome.
The aim is simple: help Moor staff feel stronger, move better and have more energy, without adding pressure or complexity.
For a lot of people, the gym becomes the best part of the day after work — everything else has been handled, you can switch off, come in, get coached properly and just crack on with your session.
Exclusive Monthly Packages.
Clear pricing. No nonsense.
Each package is designed to keep things straightforward, sustainable and effective. Pick the level of support that fits your routine now, and build from there.
Recover
A simple entry point for Moor staff who want structure, accountability and one focused PT session each month to stay on track.
1 PT session per month
- 1 x 1-hour 1-2-1 PT session per month
- Personalised guidance built around your work schedule
- Structured support to keep training realistic and consistent
- 15% off any extra sessions booked on top
Build
Consistent twice-weekly training for Moor staff who want steady progress, better energy and a proper routine that fits around work.
2 PT sessions per week
- 2 x 1-hour 1-2-1 PT sessions per week
- Personalised training built around your current workload and recovery
- Coaching designed to improve strength, movement and energy levels
- 15% off any extra sessions booked on top
Perform
For staff who want the highest level of consistency, momentum and hands-on support through the week.
3 PT sessions per week
- 3 x 1-hour 1-2-1 PT sessions per week
- High-accountability coaching for serious progress
- Programming adjusted around stress, fatigue and real-life demands
- 15% off any extra sessions booked on top
Less overthinking.
More consistency.
Sessions are built around your actual life, your energy levels and the realities of work — not a generic plan copied from somewhere else.
You turn up, get coached properly, and leave knowing you have done something worthwhile for yourself that day.
The focus is simple: better strength, better movement, more energy and a routine you can genuinely stick to.